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FITNESS
Why Join?
Facility
Personal Training
Schedule of Classes
Childcare
SPORTS
Youth Basketball
Basketball Leagues
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Spring League
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Youth Flag Football
Little Sports MVP
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CAMPS
General Information
5-Star Camp
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Boys Mini Gym & Ninja Camp
Gymnastics & Tumbling Camp
Gymnastics & Cheer Camp
Tiny Tumblers Camp
Coed Hip Hop Camp
Musical Theater Camp
Dance Intensive
Itty Bitty Hip Hop Camp
Try-It-All Dance Camp
Contemporary, Ballet & Modern Camp
Swan Lake Spring Break Camp
Gymnastics & Cheer Intensive Camp
DANCE
Youth Dance
General Information
Dance Faculty
Ballet
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Hip Hop
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GYMNASTICS & CHEER
Gymnastics & Cheer
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Pre-Gym 2.5 - 4yr
Pre-Gym 3 - 5 yr
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Special Events
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Youth Basketball
Youth Flag Football
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Youth Dance
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Spring Break Camps
HOLIDAY CAMPS
Why Join?
Facility
Personal Training
Schedule of Classes
Childcare
Fitness - Schedule of Classes
»
November Group Exercise Schedule
Select a day to view schedule.
View Class Descriptions
Sunday
YOGA
3:00 PM
Studio: A
Type: In Person and Virtual
Teacher: Tony
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»
Monday
YOGA
8:00 AM
Studio: A
Type: Virtual
Teacher: Tony
more
»
REB3L GROOVE DANCE/STRENGTH COMBO
8:30 AM
Studio: B
Type: In Person and Virtual
Teacher: Nancy
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»
CARDIO CORE STRENGTH
9:30 AM
Studio: A
Type: In Person
Teacher: Jan
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»
YOGA
10:45 AM
Studio: B
Type: In Person and Virtual
Teacher: Leah
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»
TURBO PILATES
5:15 PM
Studio: A
Type: In Person
Teacher: Ellen J.
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»
BODYPUMP
5:45 PM
Studio: B
Type: In Person
Teacher: Mark
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»
Tuesday
HIIT BURST
6:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Victor
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»
YOGA
8:00 AM
Studio: A
Type: Virtual
Teacher: Tony
more
»
BODYPUMP
8:15 AM
Studio: B
Type: In Person
Teacher: Anna
more
»
BARRE/YOGA/STRENGTH COMBO
9:00 AM
Studio: C
Type: In Person
Teacher: Ellen H.
more
»
PILATES
9:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Darlene
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»
GENTLE YOGA
10:45 AM
Studio: B
Type: In Person
Teacher: Sheila
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»
STEP
5:00 PM
Studio: A
Type: In Person
Teacher: Mary
more
»
YOGA
5:30 PM
Studio: A
Type: Virtual
Teacher: Tony
more
»
CYCLE 45
5:45 PM
Studio: B
Type: In Person
Teacher: Bruce
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»
REB3L GROOVE DANCE
6:30 PM
Studio: A
Type: In Person
Teacher: Laura
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»
Wednesday
CYCLE STRENGTH
6:30 AM
Studio: B
Type: In Person
Teacher: Victor
more
»
REB3L GROOVE DANCE
8:30 AM
Studio: B
Type: In Person
Teacher: Nancy
more
»
TOTAL BODY CONDITIONING
9:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Alison
more
»
CARDIO PLUS
9:45 AM
Studio: B
Type: In Person
Teacher: Janie
more
»
YOGA
10:45 AM
Studio: A
Type: In Person and Virtual
Teacher: Georgia
more
»
BODYPUMP
5:45 PM
Studio: B
Type: In Person
Teacher: Kyra
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»
ZUMBA
6:30 PM
Studio: A
Type: In Person and Virtual
Teacher: Lilia
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»
Thursday
HIIT BURST
6:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Victor
more
»
YOGA
8:00 AM
Studio: A
Type: Virtual
Teacher: Tony
more
»
BARRE/YOGA/STRENGTH COMBO
9:00 AM
Studio: C
Type: In Person
Teacher: Ellen H.
more
»
PILATES
9:30 AM
Studio: A
Type: In Person
Teacher: Sheila
more
»
GENTLE YOGA
10:45 AM
Studio: B
Type: In Person and Virtual
Teacher: Sheila
more
»
CORE STRENGTH
4:00 PM
Studio: B
Type: In Person
Teacher: Pat
more
»
CYCLE 45
5:45 PM
Studio: B
Type: In Person
Teacher: Bruce
more
»
VINYASA YOGA FLOW
6:00 PM
Studio: A
Type: In Person and Virtual
Teacher: Alison
more
»
Friday
CYCLE STRENGTH
6:30 AM
Studio: B
Type: In Person
Teacher: Victor
more
»
BODYPUMP
8:15 AM
Studio: B
Type: In Person
Teacher: Anna
more
»
REB3L GROOVE DANCE
8:30 AM
Studio: A
Type: In Person
Teacher: Nancy
more
»
CARDIO CORE STRENGTH
9:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Pat
more
»
CARDIO PLUS
9:45 AM
Studio: B
Type: In Person
Teacher: Janie
more
»
YOGA
10:45 AM
Studio: A
Type: In Person and Virtual
Teacher: Jan B.
more
»
Saturday
YOGA
8:30 AM
Studio: A
Type: In Person and Virtual
Teacher: Tony
more
»
ZUMBA
10:00 AM
Studio: A
Type: In Person and Virtual
Teacher: Tash | Lilia | Anri
more
»
BODYPUMP
10:00 AM
Studio: B
Type: In Person
Teacher: Naseem
more
»