REB3L GROOVE DANCE/STRENGTH COMBO

Monday 8:30 AM
Studio: B #3405; Back Room
Class Type: In Person and Virtual
Taught by: Nancy
Start your morning sweating to dance party style cardio combined with choreographed toning routines set to powerful music. Sculpt and build strength using body weight, minimal equipment and low impact/high repetitions. It’s great for all fitness levels and no dance experience needed.