THE DANCE FITNESS XPERIENCE (DFX)

Wednesday 8:30 AM
Studio: B #3405; Back Room
Class Type: In Person
Taught by: Jenn H
The Dance Fitness Xperince (DFX) merges multiple dance styles into a fun, easy-to-follow, calorie-obliterating class! A true brain-body experience; DFX incorporates a method that allows the brain to create new neural pathways, like Sudoko, while the body reaps benefits from cardio training and the soul is free to dance!